Free To Be Me

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Do you feel tired, empty, or resentful when you're always there for everyone else?

Most people have never heard of codependency — or if they have, they don't think it applies to them. But codependency is one of the most common and least recognized patterns affecting relationships today. It shows up in how we give, how we love, and how we lose ourselves in the process.

This class was created for people who are just beginning to ask the question: "Is this about me?" No prior knowledge needed — just an openness to explore.

You might benefit from this class if you:

• Feel responsible for other people's emotions or problems
• Have a hard time saying no — even when you're already overwhelmed
• Stay in relationships out of guilt, fear, or feeling needed
• Put everyone else first and feel guilty doing otherwise
• Feel anxious, resentful, or lost without knowing exactly why

Overview of Class:

• Recognize the patterns -Learn what codependency looks like and where it comes from
• Understand yourself - Explore how early experiences shape how you relate to others today
• Build healthy limits - Practice setting boundaries that protect your peace and your relationships
• Reclaim your identity - Reconnect with your own needs, values, and sense of self.

Why take this class?

Many people spend years feeling stuck — exhausted by relationships, unsure of their own needs, or wondering why the same painful patterns keep repeating. This class gives those experiences a name, and more importantly, a way forward.

For the first time, you will experience a safe, supportive, and judgment-free environment, where you'll gain tools and insight that can change not just how you relate to others — but how you relate to yourself.

👉 Spots are limited. You've put everyone else first long enough.