Well, GOOD NEWS! YOU CAN!
Using her vast experience and training, Dr. Anne has created a SELF PACED, online, multi-module video program to manage ANXIETY symptoms.
You will understand
so you can tame your physiological and psychological symptoms.
In this class you will learn:
Why Learn Anxiety Relief Techniques?
Tame Anxiety Symptoms:
With regular practice, these techniques will rescue you from the ravages of uncontrolled anxiety symptoms.
"Gained so much from this class. This class was very helpful with finding techniques I use very often to reduce my anxiety. Ms. Anne has a wonderful way of teaching how to reduce one's anxiety and made me feel comfortable throughout the class. For anyone who suffers from anxiety, I truly recommend this class, you will not regret it! " Dani